top-tip-dealing-with-food-fear

Top tip: Dealing with food fear

08 Mar 2025 | 3 mins

Description

CW: This episode contains discussions of eating disorders 

If you've experienced social anxiety before, you'll know it can affect eating in front of others. Whether it's in the workplace, at a party or when you're out for dinner with friends, it can be tough to overcome. In this episode we're sharing a tip you might like to try.  

If this episode has raised any issues for you, help is available through Lifeline on 13 11 14 or via their website lifeline.org.au, as well as The Butterfly Foundation on 1800 334 673 or butterfly.org.au 

LINKS 


Follow @novapodcastsofficial on Instagram    

CREDITS  
Host: Casey Donovan @caseydonovan88  
Writer: Amy Molloy @amymolloy  
Executive Producer: Anna Henvest 
Editor: Adrian Walton 
Star 104.5
Carry You Home - Alex Warren / Ella Henderson - More Music Variety

Carry You Home - Alex Warren / Ella Henderson

More Music Variety

Live
Star 104.5

Carry You Home - Alex Warren / Ella Henderson

More Music Variety
Live
HD AudioHD
ONOFF
  • Carry You Home - Alex Warren / Ella Henderson - More Music Variety
    Star 104.5

    Carry You Home - Alex Warren / Ella Henderson

    More Music Variety

  • The home of sport, talkSPORT - BRING IT ON - talkSPORT
    talkSPORT

    The home of sport, talkSPORT - BRING IT ON

  • Real news, honest views - Sky News Radio
    Sky News Radio

    Real news, honest views

  • Dove (I'll Be Loving You) - Moony - Top songs to shop to
    Coles Radio

    Dove (I'll Be Loving You) - Moony

    Top songs to shop to