why-your-new-years-resolutions-never-seem-to-work

Why your new years resolutions never seem to work

07 Jan 2025 | 14 mins

Description

Happy New Year listeners! It's that time of year again when New Year’s resolutions are everywhere, but how many last beyond January? Today, Em and Leah dive into the science behind why so many resolutions fail and share some practical hacks to make yours stick for the long haul.

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