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Building Better Humans Project

Glenn Azar
1141 Episodes

Inspiration, tips and advice to help you conquer your life, one day at a time. Glenn Azar is a former soldier, boxer and Helicopter Evacuation Medic who now runs an adventure business called Adventure Professionals. He uses his background, knowledge and lived experiences to share authentic tips that are useful, usable and implementable immediately to give you a boost in every area of life.

All Episodes

  • The Man in the Arena
    The Man in the Arena

    Building Better Humans Project

    It is not critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better.  ADVENTURE WITH ME ONLINE PROGRAMS 1-ON-1 MENTORING 

    13 Mar 2025 | 4 mins

  • Stronger in places we've been broken
    Stronger in places we've been broken

    Building Better Humans Project

    We are stronger in places that we've been broken. This concept comes up time and time again all the way back to the stoics and even now into the modern day writers and philosophers.  There has to be something to that.  ADVENTURE WITH ME MENTOR 1-ON-1 WITH ME ONLINE PROGRAMS

    11 Mar 2025 | 3 mins

  • Cyclone Alert and our ever changing World
    Cyclone Alert and our ever changing World

    Building Better Humans Project

    This episode is a little bit late as we've dealt with a return from the Yukon, a cyclone, a power outage and everything in between.  I am giving an update on life, business and the fact that I am back doing the 1-on-2 mentoring thing I am very much renowned for.  MENTORING WITH ME ADVENTURE WITH ME ONLINE PROGRAMS  

    10 Mar 2025 | 6 mins

  • Triple 8 Routine
    Triple 8 Routine

    Building Better Humans Project

    Triple 8 Routine:  8 hours Sleep. 8 hours Work. 8 hours Family and Personal Time. ADVENTURE WITH ME MENTORING ONLINE PROGRAMS  

    04 Mar 2025 | 4 mins

  • The Ring Never Lies
    The Ring Never Lies

    Building Better Humans Project

    In the ring, the truth will always find you. :-)  ADVENTURE WITH GLENN ONLINE PROGRAMS MENTORING

    02 Mar 2025 | 4 mins

  • No Matter What
    No Matter What

    Building Better Humans Project

    I will do good no matter happens to me. It's the opposite of being a victim. 

    27 Feb 2025 | 3 mins

  • It Gets Lonely
    It Gets Lonely

    Building Better Humans Project

    It gets lonely when you make changes. 

    25 Feb 2025 | 5 mins

  • Ignite The Dream
    Ignite The Dream

    Building Better Humans Project

    Today I am sharing another PepTalk. This one is about IGNITING THE DREAM. 

    23 Feb 2025 | 7 mins

  • JCP - Why People Attack
    JCP - Why People Attack

    Building Better Humans Project

    My good friend Will Smith does some amazing work in the youth development and youth reform space. He's actually an idol of mine.  He was recently under attack after the government announced some well-deserved funding for his programs and it prompted me to ask why people would attack someone doing so much good. 

    20 Feb 2025 | 8 mins

  • The Most Beautiful People have ...
    The Most Beautiful People have ...

    Building Better Humans Project

    The most beautiful people have often been through hell. What you go through doesn't have to change you into someone who bleeds on those who didn't cut them.

    18 Feb 2025 | 4 mins

  • Misunderstanding Me
    Misunderstanding Me

    Building Better Humans Project

    People are going to misunderstand you. Today I give you some tools to work around that. 

    13 Feb 2025 | 4 mins

  • Are your desires even yours?
    Are your desires even yours?

    Building Better Humans Project

    Today we ask the questions, Why do you want the things you want?  ADVENTURE WITH GLENN ONLINE PROGRAMS

    11 Feb 2025 | 3 mins

  • No Regerts
    No Regerts

    Building Better Humans Project

    No Regerts - you get the gist of this one. ;-)

    04 Feb 2025 | 5 mins

  • Being Grateful 030225
    Being Grateful 030225

    Building Better Humans Project

    The art of gratitude is something many of us miss. It can be hard when we're in the depths and challenges of life but that's when it's the most important to do. 

    02 Feb 2025 | 10 mins

  • Coaching Advice and Boundaries
    Coaching Advice and Boundaries

    Building Better Humans Project

    Today I'm sharing my thoughts on coaching people that aren't willing to make changes and how this can effect you as a coach.  This is my experience and something I wish I knew back when I started. 

    28 Jan 2025 | 7 mins

  • Australia Day Opinion Piece
    Australia Day Opinion Piece

    Building Better Humans Project

    I love Australia. Always have and always will. But I am not ignorant to our past and the effect it has had on our First Nations people either.  Yesterday I wrote an opinion piece on Australia Day and how my perspective has changed. I thought I would share it on the podcast today. 

    26 Jan 2025 | 9 mins

  • Manifestation - A powerful tool to achieve your your dreams
    Manifestation - A powerful tool to achieve your your dreams

    Building Better Humans Project

    Today we're talking about the power of manifestation. A visualisation tool where you bring your thoughts, beliefs and desires into reality. 

    23 Jan 2025 | 3 mins

  • It's not your age that's the problem
    It's not your age that's the problem

    Building Better Humans Project

    It's not your age that causes the problems you have with your body. It's the years of maltreatment.

    21 Jan 2025 | 5 mins

  • You can't hate yourself into loving yourself.
    You can't hate yourself into loving yourself.

    Building Better Humans Project

    I want to share this piece from Big Dream Hakeem, one of my favourite social media people. 

    19 Jan 2025 | 4 mins

  • Jai Opetaia Part 2 - Relentless Mindset
    Jai Opetaia Part 2 - Relentless Mindset

    Building Better Humans Project

    A strong, resilient, and “bulletproof” mindset is built on key principles and practices that foster mental toughness, adaptability, and emotional stability. Here are some essential points: 1. Self-Awareness • Understand your strengths, weaknesses, and triggers. • Regularly reflect on your emotions and behaviors. • Develop a clear sense of purpose and values. 2. Embrace Challenges • View obstacles as opportunities for growth, not setbacks. • Develop problem-solving skills to tackle difficulties head-on. • Stay comfortable with discomfort to build mental endurance. 3. Emotional Regulation • Practice mindfulness or meditation to manage stress and anxiety. • Avoid reacting impulsively to external pressures; respond with intention. • Cultivate emotional detachment from negative opinions or failures. 4. Growth Mindset • Believe in your ability to learn and improve through effort. • Focus on progress over perfection. • Treat failures as lessons rather than defeats. 5. Self-Discipline • Build consistent habits that align with your goals. • Resist short-term gratification in favor of long-term success. • Hold yourself accountable for your actions. 6. Positive Self-Talk • Replace self-doubt with affirmations and constructive thoughts. • Avoid harsh self-criticism; instead, coach yourself like a supportive mentor. • Celebrate small wins to maintain motivation. 7. Adaptability • Stay flexible in the face of change or uncertainty. • Develop a mindset of curiosity and openness to new experiences. • Pivot quickly when plans don’t work out. 8. Resilience • Strengthen your ability to bounce back after setbacks. • Build a strong support system of mentors, friends, or loved ones. • Focus on what you can control and let go of the rest. 9. Gratitude and Perspective • Practice gratitude daily to maintain a positive outlook. • Focus on the big picture rather than getting lost in minor issues. • Remember that tough times are temporary. 10. Relentless Focus • Set clear goals and priorities. • Limit distractions and remain committed to your vision. • Keep your energy directed toward what truly matters. By integrating these principles into your mindset, you’ll develop the inner strength to face challenges with confidence and emerge stronger each time.

    16 Jan 2025 | 11 mins

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